All Episodes
Displaying 31 - 36 of 36 in total
Episode 6: James Clear - Intermittent Fasting, Olympic Lifting, Building Healthy Habits and More
James Clear is an entrepreneur, weightlifter, and travel photographer. Most of his work can be found on www.jamesclear.com where James covers topics like improving...
Episode 5: Jay Dicharry - Physiotherapist and Author of "Anatomy for Runners"
Jay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon. He is a certified coach through both the United States Track and Field Association an...
Episode 4: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo
Dr. Stuart McGill is a highly regarded professor of spine biomechanics at the University of Waterloo in Canada. I was fortunate enough to have a 30 minute conversation...
Episode 1: The Story of Rumble: How Cystic Fibrosis was the Impetus for Canada's First “Nourishing Drink”
Paul Underhill has Cystic fibrosis. Cystic fibrosis is most common fatal genetic disease affecting Canadian children and young adults. For most of his life Paul was...
Episode 2: Discover the Dark Side of Fat Loss: Interview with Sean Croxton of Underground Wellness
Fat loss and nutrition is a huge topic and truthfully, a topic I have largely avoided on this blog - until now. Today however, I have decided to tackle this subject...
Episode 3: 300 Marathons in 100 Countries: Meet the Marathon Maverick
Let me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice). He plans to run a marathon in eve...