Episode 13: Abel James: Becoming the Fat Burning Man, Building Healthy Habits and Common Exercise & Nutrition Myths
Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. Abel runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes. A few years ago, Abel James made some alarming discoveries. Almost everything that he thought he knew about health, nutrition, and fitness was completely wrong. In this podcast we talk about: How Abel became the "Fat Burning Man". The most common misconceptions people have about diet and fitness. How to develop healthy habits. The workout plan that has helped Abel stay fit (he works out less than you think). Ways for you to self-test and improve your health. And much more. If you enjoyed this episode with Abel James or any other Healthynomics Podcast episode, please leave a review on iTunes. Reviews go a long way in helping the podcast reach more listeners.
Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader.
Abel runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes.
A few years ago, Abel James made some alarming discoveries. Almost everything that he thought he knew about health, nutrition, and fitness was completely wrong.
In this podcast we talk about:
- How Abel became the "Fat Burning Man".
- The most common misconceptions people have about diet and fitness.
- How to develop healthy habits.
- The workout plan that has helped Abel stay fit (he works out less than you think).
- Ways for you to self-test and improve your health.
- And much more.
If you enjoyed this episode with Abel James or any other Healthynomics Podcast episode, please leave a review on iTunes. Reviews go a long way in helping the podcast reach more listeners.
